WARM-UPS, FLEXIBILITY/MOBILITY, • 6/7/25 The World’s Greatest Stretch Previous ANIMAL FLOW Next MB ROTATIONAL LUNGE You Might Also Like KB PRESS BEAST HOLD - an activation drill to hit the shoulders, core, and quads PLYO PUSH UP MB ROTATIONAL LUNGE Snapdown Series
WARM-UPS, FLEXIBILITY/MOBILITY, • 6/7/25 The World’s Greatest Stretch Previous ANIMAL FLOW Next MB ROTATIONAL LUNGE You Might Also Like KB PRESS BEAST HOLD - an activation drill to hit the shoulders, core, and quads PLYO PUSH UP MB ROTATIONAL LUNGE Snapdown Series
